7 Days of Thanksgiving: Pumpkin Pie

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Day five in my 7 Days of Thanksgiving! The final day of our Thanksgiving feast countdown, and that can only mean one thing: dessert. And what dessert accompanies Thanksgiving? Pumpkin pie. Now, I've never been the biggest fan of pumpkin pie. To be fair, I really haven't given it a fair chance I suppose. It smells good, and so does any candle that resembles it, however I've just never given the taste the proper try. Maybe it's because it's made out of a gourd. That's always creeped me out a little bit, hahaa. But I know everyone else in the known galaxy likes it, and adds it to their Thanksgiving spread. I've pulled a recipe from one of my favorite recipe sites that I've been familiar with for quite some time. Even without trying the recipe myself I can guarantee it will be amazing! And, as an added bonus, you can prepare the pie two ways - with and without crust. Omitting the crust makes this delicious dessert points free!


Ingredients:


CRUST:
  • ⅔ cup oat flour (1 cup oats ground into a flour in a food processor)
  • ½ cup almond flour (almonds ground into a flour in a food processor)
  • ⅛ tsp salt
  • ½ cup sugar substitute
  • 2 tbs unsweetened applesauce
  • 1 egg
  • ½ tsp cinnamon
  • Non-stick cooking spray

FILLING:
  • 1 cup pumpkin
  • ¾ cup unsweetened almond milk
  • 5 egg whites
  • 1 tsp cinnamon
  • ½ tsp pumpkin pie spice
  • 1 tsp cornstarch
  • 1 cup sugar substitute
  • ⅛ tsp salt

Instructions:


CRUST:
  • Preheat oven to 375°.
  • In a medium bowl, combine the dry ingredients.
  • In a small bowl, combine the wet ingredients.
  • Combine the wet and dry ingredients and stir.
  • Spray an 8 inch pie dish with cooking spray.
  • Press crust mixture into pie dish using hands to distribute evenly.
  • Bake for 10-15 minutes, or until golden brown.
  • Remove from the oven and set aside, (leave oven on).

FILLING:
  • Blend or whisk-by-hand all ingredients until filling is smooth and well-combined.

CRUSTLESS PIES ( POINTS):
  • Line a 12 cup muffin tin with liners (silicone or foil work best) and spray with cooking spray.
  • Divide filling evenly among muffin tins.
  • Bake for 40-45 minutes, or until slightly firm to the touch.
  • Let cool and serve immediately, or refrigerate until ready to serve.

PIE WITH CRUST ( POINTS):
  • Pour filling into pie crust and bake for 55-60 minutes or until slightly firm to the touch.
  • Let cool and serve immediately, or refrigerate until ready to serve.

Notes:

  • Serve with a dollop of Cool Whip Lite.
  • To make a gingersnap crust, add 2 tsp ground ginger to the crust mixture.
  • Makes 12 crustless pies or 8 slices of pie with crust.

Servings:
12/8 servings
WW+ Points:
0/3 per serving
Recipe Credit:
Dashing Dish

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