I know I'm not the only one who wakes up in the morning, looks in the mirror, and thinks to myself, "Ugh, I just can't do this. I'll never lose this weight." After so many failed attempts and so many years of being fat, sometimes it just seems too hard. Sometimes I just want to give up. I know I'm not alone.

The next time you feel like you can't do something, the next time you think it's too hard, the next time you want to give up ... watch this: